Business workshop: Stress Reduction through Music
as an Innovative Health Measure
High turnover rates, elevated stress levels, and increasing sick days? Your company needs a sustainable solution.
As an HR or personnel development manager, your responsibility is to promote the health and well-being of your employees. You are looking for innovative methods that have a lasting impact and bring about real change.
You may have already organized health programs, sports activities, or coaching sessions – yet the challenges remain: high stress, emotional exhaustion, and a lack of resilience within the team.
Why Music is the Solution – and What Makes it Different
Music directly influences our nervous system and emotions. It can calm, motivate, and inspire – and that is the key to stress management.
In my music workshop, participants will experience how to use music consciously to relax within minutes, improve their mood, and become more resilient to stress in the long term.
What Makes This Workshop Special?
🎵 An interactive 4-hour workshop with music, discussions, and individual exercises
🎵 Practical methods that can be applied immediately in daily life
🎵 Tailored adaptation to the stress factors in your company
🎵 An innovative addition to traditional health and team-building measures
💡 The Effect?
Employees feel valued, more balanced, and stay longer in the company. A simple measure with a significant impact.
📅 Request a non-binding consultation now and book the first session for your team!